"A Preventative Approach for Postpartum Depression: A Randomized Controlled Trial of a Mindfulness-Based Intervention"
Postpartum depression is a serious mental health disorder that affects up to 20% of women who have recently given birth. Furthermore, up to 84% of new mothers experience the "baby blues," which is a briefer period of emotional disturbance. Postpartum depressive symptoms have been found to negatively affect the daily functioning of mothers and can adversely affect the development of infants. Consequently, there is a pressing need for an effective preventive strategy to reduce the risk of postpartum depression.